Walking

REMINDER FOR MYSELF

Since Aaron is out of work and work is so slow for me we have decided to take up dropping of junk mail. The walk is 3hours each area!!! And in Athelstone which is hills country. There is 250 drops in my area and killer hills. I hate I doing it as I have to carry a back pack and front pack of junk mail which is so heavy, surprisingly after each walk I actually feel good. My muscles are sore but head wise I feel so much more alert and happy. I am very sore and needed a nana rest after but overall I feel great again. So the past 2 times we have done it I have been happier so as much I hate doing it I think it is good for me. I am writing this down for 1 reason when I feel really off I want to remind myself to get up and go for a walk or ride this may be away to prevent the inevitable from coming sooner than later.